REAL LIFE With Susan Harf
Program Rights Date Range
-
NOLA Code:
RLLF 0300 H1
Number of Episodes/Length:
12 / 30
Genre:
Collections:
Rights End:
9/30/2029
Producer
Blue Ridge PBS (WBRA)
Year Produced:
2026
Version:
Base
Practical advice and tools for everyday relationships and personal challenges
Episode List
#301 Change Your Beliefs, Change Your Life
By adopting a new set of beliefs, you can change the direction of your life and your relationships.
#302 How to Become Happy
Learn how to adopt the characteristics necessary to create happiness you never thought possible.
#303 Being an Effective Leader
Learn the rules and get the tools to become a respected, successful leader.
#304 Body Image
Your perception of your body, your relationship with food, and how they impact your self- image and self- confidence.
#305 When an Adult Child Cuts Off Contact with their Parent
The motivations which lead up to this decision and how to get back on track.
#306 How to Break a Habit
Breaking bad habits. Why do we develop them, and what keeps us stuck in the same patterns? We’ll uncover the triggers that lead to these habits and explore practical strategies to replace them with healthier choices.
#307 What If Today Was Your Last Day?
How precious is our time, and are we truly prioritizing what matters most in our lives? We’ll explore how to live with intention, focus on what’s meaningful, and make every moment count.
#308 Are you a Hoarder?
We’re tackling a tough but important subject—hoarding. Do you or someone you know struggle with extreme clutter? Is hoarding simply a bad habit, or is it a mental disorder? And most importantly, what help is available for those who need it?
#309 What Are You Going to Do About It?
An important discussion about how we respond to life’s challenges. It’s not just about what happens to us, it’s about how we react and what we do next. Can shifting our mindset change the outcome? We’ll explore ways to take control and move forward with confidence.
#310 How to Accomplish that Big Dream
Many of us have a dream- a goal that may seem unattainable. Learn how to get what you really want, no matter how different that may look from your present life.
#311 My Spouse Isn’t Doing Their Fair Share
Should both spouses’ time be valued equally, regardless of salary? Learn how to identify and put value on all the responsibilities of running your household.
#312 Forgiveness
The difference between acceptance and forgiveness and what’s important to move on.
By adopting a new set of beliefs, you can change the direction of your life and your relationships.
#302 How to Become Happy
Learn how to adopt the characteristics necessary to create happiness you never thought possible.
#303 Being an Effective Leader
Learn the rules and get the tools to become a respected, successful leader.
#304 Body Image
Your perception of your body, your relationship with food, and how they impact your self- image and self- confidence.
#305 When an Adult Child Cuts Off Contact with their Parent
The motivations which lead up to this decision and how to get back on track.
#306 How to Break a Habit
Breaking bad habits. Why do we develop them, and what keeps us stuck in the same patterns? We’ll uncover the triggers that lead to these habits and explore practical strategies to replace them with healthier choices.
#307 What If Today Was Your Last Day?
How precious is our time, and are we truly prioritizing what matters most in our lives? We’ll explore how to live with intention, focus on what’s meaningful, and make every moment count.
#308 Are you a Hoarder?
We’re tackling a tough but important subject—hoarding. Do you or someone you know struggle with extreme clutter? Is hoarding simply a bad habit, or is it a mental disorder? And most importantly, what help is available for those who need it?
#309 What Are You Going to Do About It?
An important discussion about how we respond to life’s challenges. It’s not just about what happens to us, it’s about how we react and what we do next. Can shifting our mindset change the outcome? We’ll explore ways to take control and move forward with confidence.
#310 How to Accomplish that Big Dream
Many of us have a dream- a goal that may seem unattainable. Learn how to get what you really want, no matter how different that may look from your present life.
#311 My Spouse Isn’t Doing Their Fair Share
Should both spouses’ time be valued equally, regardless of salary? Learn how to identify and put value on all the responsibilities of running your household.
#312 Forgiveness
The difference between acceptance and forgiveness and what’s important to move on.
Program Rights
Broadcast Rights:
Unlimited
Rights Dates:
10/1/2026 - 9/30/2029
School Rights:
Concurrent with broadcast rights
V.O.D. Rights:
Yes
V.O.D. Rights Type:
Concurrent w/ Broadcast Rights via Media Manager
Linear Live Streaming:
Yes
Non-Commercial Cable Rights:
Yes
Program Contacts
Contact Type
Viewer
Sherry Spradlin
United States
Feed Information
Date
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