Great news for your SIT AND BE FIT fans! New content is headed your way. We just finished taping 20 brand new fun and functional SIT AND BE FIT episodes, hosted by the popular senior fitness icon, Mary Ann Wilson, RN, who is again joined by her daughter, Gretchen. The first ten episodes (1900 series) will be released in the first quarter of 2024 followed by the release of an additional ten episodes (2000 series) later in the year.