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SIT AND BE FIT   
NOLA Code: STBF 1400 H1
Program Length: 20/30
Format: HD
Version: Base
Closed Captioned: Yes
Stereo: Yes
SAP: None
V-Chip: TV-G
Short Description: Celebrating 27 years on public television, this upbeat series includes 20 new half-hour SIT AND BE FIT episodes featuring exercises that improve viewer’s health, helping them feel and function better. With an emphasis on strength, flexibility and balance exercises, program host, Mary Ann Wilson, RN, shares her gentle approach to fitness, guiding viewers through safe workouts set to fun music. Each program is carefully researched and developed with the assistance of physical therapists, medical doctors and exercise specialists. Wilson’s daughter, Gretchen, joins her on set to demonstrate seated versions of standing exercises. SIT AND BE FIT appeals to viewers of all ages, including young children, and is a perennial favorite in daytime program line-ups across the country.
Tag: “For information on DVD’s videos and audiotapes, including specialty videos for chronic conditions such as arthritis, or for a complementary copy of the SIT AND BE FIT newsletter, please write: Sit and Be Fit, P.O. Box 8033, Spokane, WA 99203 or call toll free 1-888-678-9438 or (509) 448-9438 or visit us on our website at sitandbefit.org”
Broadcast Rights: U/4YRS
School Rights: 4 years
Non-Commercial Rights: Y
VOD Rights: No
VOD Rights Type:
Rights Period: 03-Jan-14 to 02-Jan-18
Available: Royalty free to NETA members and subscribers
Producer: KSPS
3911 S. Regal Street
Spokane, WA 99223
Phone: (800) 735-2377
Fax: (509) 354-7757
Co-Producer: Sit and Be Fit, Inc.
P.O. Box 8033
, WA 99203
Phone: (509) 448-9438
Fax: (509) 448-5078
Date Produced: August 2013
Funding: Self-funded
Local Underwriting Cleared: Yes
Website: www.sitandbefit.org